midwest mediterranean

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NOW AVAILABLE FROM

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Contributing Authors:
David Clardy, Fadel Nammour, Megan Myrdal,
Peter Schultz, William Schultz, & Noreen Thomas

The Mediterranean diet is one of the most healthful AND delicious ways of eating on the planet, but how can we best practice these dietary principles thousands of miles in the Midwest? 

 

Answer: Midwest Mediterranean!

 

Midwest Mediterranean blends the research, knowledge and guidance of the Mediterranean diet with a focus on our place in the world -- the north. With insights from Dr. David Clardy, attending cardiologist at Sanford Heart and Vascular Center, Dr. Fadel Nammour, physician and owner of Dakota Gastroenterology Clinic, Noreen Thomas, farmer and owner of Doubting Thomas Farm, Dr. Peter Schultz, archaeologist, conservationist and importer, William Schultz, mental health practitioner and private practice owner, and Megan Myrdal, co-founder of Food of the North, this book will show you how and WHY you should make the Midwest Mediterranean part of your daily lifestyle.

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This book dips into history, agriculture, biology, philosophy, botany, ingredients, lifestyle, and more. It's also packed with a collection of amazing Midwest Mediterranean recipes created by even more community collaborators: chefs and home cooks from across the Midwest and the Mediterranean who are truly passionate about this diet and this way of life.

 

Readers will find amazing smorgasbord of principles and particulars – a kind of eclectic community table that we’ve all helped create for each other, a table at which we can all sit, share, learn, and enjoy.

To learn more about the Midwest Mediterranean project: